Have not been posting much as my downtime is with my iPad and when I am on the computer I am working. However, I heard on the podcast iPad Today about blogging apps and I got this one.
The RPAH Strict Elimination diet has been fantastic. Doc wonders how I could stick to it. Two things: it has made such a difference to me and I have been on Weight Watchers for years and am used to watching what I eat. I have progressed on the diet and can now have amines. So the funny thing is that I now eat foods I would not consider on Weight Watchers - Whittiker's dark chocolate is my fav snack.
- Posted using BlogPress from my iPad
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"There is no such thing as a problem without a gift for you in its hands. You seek problems because you need their gifts." Richard Bach
The discipline required
The discipline required is exactly the opposite of the discipline so valued in the scholar, professional or athlete. It is the discipline to recognize and adhere to one's known limitations and to follow a strict regimen without periodically lapsing. It is the discipline not to succumb to family or societal pressures to get back into the rat-race. It is the will to protect oneself, to not over-do and to find ways to be productive and find fulfillment under unfamiliar and difficult circumstances.
http://www.cfidsselfhelp.org/library/acceptance-discipline-hope-a-story-recovery-cfids
http://www.cfidsselfhelp.org/library/acceptance-discipline-hope-a-story-recovery-cfids
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- Jessica
- I used to teach. Now I work in a government department.
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