Walking

Had to write and say I went for a walk. Well, O.K. I was pushed some of the way in the wheelchair where it was uphill, but, I did walk a consideratble distance - for me. Almost two sides of the block.Walked pushing the wheelchair which was pretty good as it bowls along niicely and the weight of it pulls me forward.


Unlike last time I went walking I have not repeated the exercise. So am continuing is in good health. Am taking somthing called NT Factor and it may have been helping.