Think I am finally getting what "the discipline required" really means for me. After I went for the walk mentioned below, I also attempted a walk on the Monday and the Tuesday in the first week of school. By the Wednesday I was a mess. I had to learn that I cannot rush the whole exercise thing. I have found a website which has been very helpful: http://www.oiresource.com/index.htm
The day before I found the above website, I bought a wheelchair. I have to go to various meetings for school and I really needed something to be able to sit comfortably. It is going to be difficult to use, I think, because people will see me pushing the chair and then sitting in it. Probably they will think I am a fraud, but I have to do something. I am hopeful that maybe I can go shopping and go out to things and such like. At present I cannot go out to anything basically, because I need to recline and put my feet up all the time.
Anyway, between the ideas from OIResource and the wheelchair I hope that I can avoid the worst of this illness.
